PRE-RECORDED
Video Coaching
Christina has this unique and brilliant way of breaking down difficult and painful topics, experiences, and feelings into powerful opportunities for healing, growth, and laughter.
~Jessica, student
Knowing We Matter
This is a coaching video I recorded for someone who wrote in to me to share some of the areas where he's struggling right now and in need of some guidance. This video ended up being a very emotional video for me to record and even as I type these words, I can still feel the emotion bubbling up and out of me; my cup overflows.
Perhaps after watching this video I created for him, this man will begin to see the beauty and magnificence I see when I simply think of him; light attracting light. And perhaps others who watch this video will also see the beauty they hold on the inside of them as well and begin using it for creating more good in their lives and in the world; light impacting light.
And, perhaps, just perhaps this man's vulnerability will help him to see how much he matters and just how much meaning his soul already has in this world. I pray this is so.
Below is a small portion of what he shared with me:
"Not long ago I saw one of your videos talking about the inner child. I started talking and praying to my inner child to try to heal him and to heal me. I know a lot of people have had bad experiences and some way worse than me but what concerns me is that there's so much unusual pain of not knowing what real love is. I think I do but it seems it's not in my cards in life. I'm just trying to learn to love myself and I spend a lot of time to myself especially during Covid. I'm confused with life sometimes. I have trust issues -- maybe I set my standards to high -- but I feel low. I know my heart is good but cautious how to share it unless I feel the same wave links inline with each other. There are a lot of things I need to address and heal if it's possible. I don't know what the hell is wrong with me but every now and then I feel maybe there's hope and I don't want to leave this world not having meaning in my soul."
For this video, it seemed the most important thing I needed to share was love.
If there's something you're struggling with and you'd like a coaching video created for you, please complete the submission form on the website.
Perhaps after watching this video I created for him, this man will begin to see the beauty and magnificence I see when I simply think of him; light attracting light. And perhaps others who watch this video will also see the beauty they hold on the inside of them as well and begin using it for creating more good in their lives and in the world; light impacting light.
And, perhaps, just perhaps this man's vulnerability will help him to see how much he matters and just how much meaning his soul already has in this world. I pray this is so.
Below is a small portion of what he shared with me:
"Not long ago I saw one of your videos talking about the inner child. I started talking and praying to my inner child to try to heal him and to heal me. I know a lot of people have had bad experiences and some way worse than me but what concerns me is that there's so much unusual pain of not knowing what real love is. I think I do but it seems it's not in my cards in life. I'm just trying to learn to love myself and I spend a lot of time to myself especially during Covid. I'm confused with life sometimes. I have trust issues -- maybe I set my standards to high -- but I feel low. I know my heart is good but cautious how to share it unless I feel the same wave links inline with each other. There are a lot of things I need to address and heal if it's possible. I don't know what the hell is wrong with me but every now and then I feel maybe there's hope and I don't want to leave this world not having meaning in my soul."
For this video, it seemed the most important thing I needed to share was love.
If there's something you're struggling with and you'd like a coaching video created for you, please complete the submission form on the website.
Everything Happens for Us
In this video, Christina talks about reframing our habitual belief patterns away from believing that experiences are happening to you and toward the belief methodology that things are happening FOR you.
In this easy-to-follow video, Christina will illustrate this and teach you a new methodology that will help you reframe your life and regain your power to grow, heal, and evolve into the best version of yourself that you can be.
In this easy-to-follow video, Christina will illustrate this and teach you a new methodology that will help you reframe your life and regain your power to grow, heal, and evolve into the best version of yourself that you can be.
Soulmates & Purposeful Pain
Most people don't realize that our pain is purposeful and that our pain is also our superpower. As a result of this, most people give away the power of their pain by blaming other people, shaming other people, judging others, and/or condemning them for doing things that make us feel "blank".
In this talk, Christina talks a bit about the power of our pain and how it is oftentimes those we love the most who have the greatest opportunity to trigger us in the places where we are carrying wounds ... wounds that are ready to be exposed -- wounds that are ready to heal. And so often it is our soulmates who help us in this way.
In this talk, Christina talks a bit about the power of our pain and how it is oftentimes those we love the most who have the greatest opportunity to trigger us in the places where we are carrying wounds ... wounds that are ready to be exposed -- wounds that are ready to heal. And so often it is our soulmates who help us in this way.
Heartbreak, Regaining Confidence & Feeling Lonely
This is a super powerful video that Christina created for a student who wrote in and shared the following:
"Truly if to be honest, I feel as though I am heartbroken over a previous marriage. I am stuck also in grief after also losing my mom at the same time as divorce. Now feeling very lonely though in a relationship and question
a lot do I matter. Don't understand why this loneliness is kicking in. Sorry I'm just all over the place with my emotions and trying to get back to a place of confidence."
May your journey be lighter because of his light.
"Truly if to be honest, I feel as though I am heartbroken over a previous marriage. I am stuck also in grief after also losing my mom at the same time as divorce. Now feeling very lonely though in a relationship and question
a lot do I matter. Don't understand why this loneliness is kicking in. Sorry I'm just all over the place with my emotions and trying to get back to a place of confidence."
May your journey be lighter because of his light.
When a Soulmate Departs & the Love Remains
When we meet a soulmate, we feel such intense love that we tend to believe the relationship is supposed to last forever; that it is destined to be. This is partly true. Yes, the relationship is definitely destined to be -- there are no doubts about that. But not all soulmate relationships are supposed to last forever. Sometimes our soulmates come and stay for just long enough to teach us what we needed to learn or to heal the places within us that needed healing (or for us to help awaken or heal them) --
--or to prepare us for the one true love we've been working toward...
--or to prepare us for the one true love we've been working toward...
Filling Yourself Back Up
Everyone tells us we need to learn healthy ways to "fill ourselves back up", healthy ways to self-nurture but no one can ever seem to tell us what that looks like or feels like; how to actually do it. Until now. As goofy as it sounds (and you'll see what I mean when you watch the video), it's possible to learn how to fill yourself back up and it doesn't include diving into your addictions and/or closing/shutting everyone else out. In this video, Christina teaches you the strategy she learned from the school of hardknocks when desperation called her to figure out this concept called "learning how to fill yourself back up".
Holding Space for You
If you're feeling alone, afraid, hurt or just need someone to hold space for you and support you, watch this video and be held.
In this video, Christina holds space for anyone who is longing or needing to feel supported and to know know that they are not alone.
In this video, Christina holds space for anyone who is longing or needing to feel supported and to know know that they are not alone.
How to Nurture Yourself
This is another one of Christina's strategies and techniques that she learned from the school of hard knocks when desperation called her to figure out how to no longer use alcohol, bad relationships, cigarettes, TV, and isolation as a way to cope.
The Truth About Soulmates
Most people believe that the soulmate relationship is always deliciously delightful but that's not always the case. In fact, the soulmate relationship can be one of the most painful relationships known to man. They're also one of the most powerful, if you can learn how to understand the lessons your soulmates bring into your life and find the purpose in the love and the pain...
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